Health At Work
Your rights and responsibilities regarding workplace health and safety matters. Topics include sick pay policies, pregnancy rights, workplace facilities, and maintaining physical wellbeing.
Health and Safety at Work: What You Should Know
Your employer must keep you safe at work by law, and you have the right to know what protections apply to you.
How to Eat Well at Work
Practical tips for eating better at work without giving up energy or getting stuck with unhealthy canteen food.
Incorporating Exercise Into Your Work Day
Add movement to your desk job with simple walking tricks and exercising with coworkers to boost energy and focus.
Maintaining a Healthy Back at Work
Simple fixes like proper desk setup, home habits, and posture can prevent back pain from derailing your work and life.
Pregnant in the Workplace
Know your rights as a pregnant worker and what your employer must do to keep you safe at work.
Rules for Toilets and Washing Facilities
Employers must provide adequate toilets and washing facilities for staff under UK workplace health and safety law.
What You Need to Know About Sick Pay and Sick Leave
Your employer must pay you statutory sick pay if you're ill for four days or more, but you need to tell them within seven days.